Dec 20, 2024
Let’s be real — holidays aren’t all twinkling lights and cozy vibes.
In this week’s episode, we’re diving into 7 strategies to protect your energy during the holiday chaos.
Here’s a sneak peek:
🎯 How to Say No: Without guilt. Without drama. Without
over-explaining.
🎯 How to create boundaries that keep you sane and
stress-free.
🎯 Why the
“Grey Rock” technique is a lifesaver for dealing with toxic
relatives.
🎯 How to find joy without bending over backward to meet
everyone else’s expectations.
Protect your energy, ditch the guilt, and learn how to actually enjoy the season. 🎄✨
🎧 Ready to protect your peace? Listen now 👇🏽
Xo,
Sari
Mentions:
Quote:
— Sari de la Motte
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