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From Hostage To Hero

Jun 30, 2023

If you’re relying on willpower to make changes in your life, that’s probably why you’re not seeing results.

That’s because human beings don’t have an unlimited amount of willpower, so we shouldn’t depend on it to motivate us when we’re trying to create lasting change. 

Guess what? Rewards don’t work,...

Jun 23, 2023

If you missed our first ever live recording of the FHTH podcast last month, this is your lucky day. The episode is now ready for your listening pleasure. 

Tune in to learn what I NEVER want you doing at trial, why I don’t want you doing it, and what to do instead.

(Plus I talk about my love of flip charts and why...

Jun 16, 2023

Today, I’m clearing up a common misconception about mindset training. 

See… I believe many of y’all have the idea that if you work on your mindset, you’ll never experience bad feelings again.

And THAT, my friend, is very much NOT the case. #SariNotSorry

Tune in to today’s episode of the FHTH podcast to learn...

Jun 9, 2023

I can’t believe this is Episode 214 and that until now I haven’t done a podcast about trial dialogue.


How is this possible? I fucking LOVE trial dialogue! 


So. That’s the topic for this week’s FHTH podcast.


Don’t know what the hell trial dialogue is? 


It’s all about the connection between voir...

Jun 2, 2023

“What IS the actual H2H Method?”

I’ve struggled for YEARS to answer that question, y’all. 

Mainly because I don’t want anyone to think I claim to have THE one and only method for winning.

But the day has come, my friends. I’m ready to own the shit out of the H2H Method. 

And when you tune in to today’s...